Learning not to eat is just as important as learning what to eat Dr. Hiromi Shinya argues for careful eating and drinking. He refers to our ancestors who also had periods with little food and much more based on the seasons. It was also important to see what grew close to home because our ancestors did not yet know the mobility of today. The action of certain enzymes called Hirz Newzymes helped to live healthily. These Newzymes shred and bring the waste protein back into a new good protein state through a process called apoptosis.